Healthy Crockpot Chicken and Shrimp Jambalaya

A Healthy Crockpot Meal From My Kitchen To Yours

I have been crushing on this recipe lately so I wanted to share. It is one of the recipes in my personal recipe arsenal and has landed a spot on my Top 10 list. It is a one pot meal that is simple and easy to throw together but contains clean, whole-food ingredients. Perfect for all my friends out there who want to eat well but don’t particularly enjoy spending time in the kitchen. 

Serve it with a green vegetable of your choice (steamed broccoli, spinach, or roasted brussels are my favorites these days) and dinner is done!! 

I got the inspiration for this meal here. I have tweaked it and offer a variation at the end to amp up the nutritional profile. I personally am in love with this version!   

Try one, try both, modify according to your taste. I hope you like it as much as I do and that it becomes one of your dinner go-tos as well!! 

Crockpot Chicken and Shrimp Jambalaya


Here is a easy crockpot meal that is clean, healthy, and delicious.
  • 1 pound chicken breasts, cut into bite-sized pieces
  • 1 onion, diced
  • 2 bell peppers (any color), diced
  • 4-5 stalks celery, diced
  • 1 cup homemade chicken stock (I show you how to do this - in your crockpot!! - here)
  • 1 tablespoon dried oregano
  • 2 tablespoons Cajun or Creole seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon black pepper
  • 2 bay leaves
  • 2 (14 ounce) cans diced tomatoes
  • 1 pound peeled and deveined shrimp, tails removed, cut in half
  • 2 cups cooked brown rice (optional)
  • Sea salt to taste
  • 5-6 cups roughly chopped dark, leafy greens (kale, spinach, chard)*


1. Combine everything except the shrimp and rice in the crockpot. 

For a quick and easy crockpot meal, try this clean crockpot chicken and shrimp jambalaya.

2. Cook on low for 8 hours or on high for 4-5 hours (until chicken is cooked all the way through).

3. Add the shrimp to the crockpot and cook an additional 15-20 minutes (until shrimp become white in color and are cooked all the way through). Health Coach Tip: See the variation below for a delicious way to amp up the nutritional profile of this meal and add in a serving of greens!

A simple healthy meal for your slow cooker - chicken and shrimp jambalaya.

4. Serve over brown rice if desired. 

5. Enjoy!


Add in some greens after step 3!! Roughly chop 5-6 cups of dark, leafy greens (kale, spinach, chard). Stir in the greens until wilted and serve. 

Add chopped kale to this quick and easy crockpot meal to amp up the nutritional profile and give this easy slow cooker meal a healthy boost!

Download And Print This Recipe

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