Amy Barnette will help you end your struggle with food and weight.

Hi! I'm Amy Barnette.

I'm so glad you are here. I am a holistic health and fitness coach. I help women end their struggle with food and weight and transform into the most vibrant version of themselves.  

Work with a coach that gets it. Trust me, I've been there too.  

But on the opposite side of our biggest obstacle lies our greatest strength. I would be honored to help you tap into yours.

Join me. Let's Make Peace with the Pantry.

mindful-macros.jpg

Mindful Macros Group Health Coaching Program

More fat? Fewer carbs? And what about protein? HOLY MACROS!! Which ratio is right for YOU?! The Mindful Macros Group Health Coaching Program is designed to help you develop a personalized approach to eating and eliminate confusion around health and nutrition.

Receive education, tools, and support to help you make the diet and lifestyle choices that result in long-lasting and sustainable change. WITHOUT restriction or deprivation!

New program starts November 13, 2018 and is perfect for navigating the holidays!


 Amy Barnette offers personalized health and wellness coaching services either in person or online.

Personalized Health Coaching

I offer individualized health and wellness coaching services either in person or online. Together, we will find the food and lifestyle choices that make your unique body thrive. I will personally and carefully guide you to make small, simple diet and lifestyle changes that result in transformation.  

As a coach, I put the power back in YOUR hands. Isn't it time you took control of your weight and your health?


 Struggling to lose weight? My Resource Library contains tools and resources to help you break free from the struggle around food and weight.

Free Resources

You might want to tackle this on your own but with me in your corner, you will never be alone. I am dedicated to providing you with education, resources, and support to empower you to break free from the struggle around food and weight. Whatever that looks like for you.

To kick start your journey, I put together a Resource Library that contains a collection of resources especially designed to put you on the path to meet your health and weight loss goals. Welcome to your place to redefine your relationship with food and finally take control of your health and happiness. And it is yours to explore for free!


 These high quality products will help you make the diet and lifestyle changes you seek without dieting, restricting, or feeling deprived.

Juice Plus+ 

You probably already know (and would wholeheartedly agree) that the right fuel makes your body run better. One of the best ways to improve your health and take control of your weight is by eating a healthy diet full of colorful fruits and vegetables. But let's face it - it isn't exactly convenient to eat the quantity and quality of produce that will result in significant change.  

Juice Plus+ is the next best thing to fruits and vegetables and is an easy and convenient way to add in valuable nutrition into your diet. Plus Juice Plus+ acts as a catalyst for change - helping you make the lifestyle and diet changes you seek without dieting, restricting, or feeling deprived.  

It is one simple change that can make a really big difference.